Getting Started

Services

I am a licensed clinical psychologist and a credentialed member of the National Register of Health Service Psychologists. With extensive experience in a wide range of psychotherapy services, I believe in addressing specific challenges within a structured timeframe. My areas of focus include:

• Navigating Life Transitions
  
  Major life changes can be challenging, whether you're adjusting to parenthood, major personal or professional changes, navigating aging, or coping with grief or infertility. I provide structured, goal-oriented support to help you move through these transitions with clarity and resilience. I also specialize in working with individuals facing complex identity challenges, with a particular focus on third culture kids. By integrating coaching strategies, I help foster personal growth and adaptation

• Managing Anxiety and Mood Disorders
  
  Anxiety, depression, and stress can significantly impact daily life, but effective, evidence-based strategies can help. I offer targeted interventions to improve emotional regulation, enhance coping skills, and address issues such as sleep disturbances and low self-esteem. My approach is tailored to provide both immediate relief and long-term resilience.

• Couples & Life Transitions
  
  Managing the emotional and relational impact of health challenges and major life transitions requires thoughtful support. I help couples adapt to shifting roles, strengthen communication, and maintain connection through difficult times, using practical, research-backed strategies to navigate change, manage stress, foster resilience, and move forward—together.

My services include:

• Individual Therapy

• Couples Therapy

• Group Therapy (currently not offered)