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Dr. Rangan
Dr. Rangan
Clinical Expertise & Certifications
Licensed Clinical Psychologist
DipACLM — Diplomate of the American College of Lifestyle Medicine (Certified Lifestyle Medicine Professional)
Health Service Psychologist, National Register of Health Service Psychologists
Gottman Method Couples Therapy, Level 2 Certified,
A little about me
The Bay Area has been my home since 2009, following chapters spent living in New York City, Boston, Singapore, and India. My professional journey began in scientific research: I earned a Ph.D. in Cell & Molecular Biology and spent years conducting neuroscience research and teaching at institutions including the National University of Singapore, Brandeis University, and Columbia University.
After moving to California, I volunteered with Family Paths, a family counseling helpline, where I developed a deep passion for supporting individuals through stressful and complex life transitions. This work affirmed my desire to connect directly with people, leading me to earn my second doctorate—a Psy.D. in Clinical Psychology. Over the past fifteen years, I have provided clinical care across institutions such as El Camino Hospital, the Stanford University Department of Psychiatry, the Palo Alto VA Hospital, Kaiser Permanente, and local community clinics.
I am an active member of the American Psychological Association (APA), the National Register of Health Service Psychologists, and the American College of Lifestyle Medicine (ACLM). I have also served as an invited lecturer at the Wright Institute in Berkeley and El Camino Hospital, and I regularly participate in national conferences to stay at the forefront of research in psychological science and lifestyle medicine.
Focus & Approach
Focus & Approach
As a psychologist in Palo Alto, my approach to therapy is grounded in current research across mindfulness, neuroscience, psychology, and lifestyle medicine. I help adults navigate life transitions, stress, anxiety, burnout, and grief while recognizing how foundational lifestyle factors—such as sleep, movement, and stress management—support emotional well-being and resilience.
My work is both structured and flexible. We often begin with a focused phase of therapy to clarify goals, ease distress, and build practical tools for change. As progress unfolds, our work naturally evolves toward integration—applying insights to daily life, refining habits, and exploring deeper personal growth.
I integrate mindfulness-based practices, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and evidence-based lifestyle medicine to create a collaborative, holistic process. Whether our work together is focused on a specific chapter or spans longer-term exploration, my goal is to help you move through life's transitions with greater steadiness, clarity, and self-trust.
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